There’s an ever-expanding crop of nut- and fruit-based oils that should be on every pantry shelf. These kinds of high-end oils are best enjoyed uncooked for maximum tasting pleasure. “Nut and seed oils are nice to make dressings with, or drizzled over heirloom tomatoes and Burrata cheese, a little goes a long way with truffle oil.

Plant-based oils are very healthy. Many of these other oils have similar health benefits to olive oil, such as the monounsaturated fats that lower bad cholesterol, raise good cholesterol, and regulate insulin.

Dabbling in all these choice oils can provide a wider array of vitamins, antioxidants, and anti-inflammatory and polyphenols. So, get a load of these nuts. At del’oliva you can find these healthy fresh specialty oils to take home and enjoy it.